let’s heal, grow + self-actualize together. you ready?
a quick note from me to you:
as you explore the pages ahead, my hope is that you feel you’ve found a soft place to land + catch your breath… a bridge from where you are to where you want to be… a big, warm hug… + a reminder that what you’re healing through may not be your fault, but the choice to heal from it + through it is one only you can make. you deserve to meet You… all of you.
you got this. we got this.
with love, Tiff
latest YT episodes
so this video started around the idea of being okay with being the villain in some people's story, and it evolved to something way deeper: the power of accepting your mistakes + truly forgiving yourself... then you never have to worry about what people think.... it was something I needed to hear. grab your bevvys + lets heal a little more 🍷
as much as I love doing the work to be our best selves, it's so easy to get caught in the loophole of healing. this week, let's take a break. let's do a physical + spiritual Spring cleaning. when I'm in over my head, when I feel too zoomed in on the seriousness of life, it helps to step back, clean up, let go of what's no longer working + do a good reset. even if you don't use it for Spring, I pray you use what you need, when you need it. grab your bevy + lets jump in 🍷
do you realize how often you say something out loud and immediately doubt it or internally contradict it as you say it... you're outwardly portraying yourself as something but when you're alone, you're the total opposite... you're working toward something, but the energy around it is doubtful + iffy.... you're out of alignment, which means you're sending out the signal that you're not ready for whatever you're asking for. grab your bevvy deffffinitely grab your self-love deck, because we're going deep tonight 🍷
it was about time to address the elephant in the room... if we keep growing + changing... + becoming different versions of ourselves, howww do we possible stay connected to the people around us. there's no short answer... and there's no one right answer.. grab your bevvy's... we're diving into allllluvit 🤎
ahhhh I'm so happy to be back my loves! it was very befitting to talk about this... giving yourself permission to #startover... as many times as you need to! so how do we start over, reset our lives, and do the work to create a life we love? grab your bevvy because we're revisiting this topic and going a little deeper. lets get into it 🍷
I have always talked about or referenced books while sharing these videos, but until filming this, I never truly realized how much some of these books became a part of how I navigated life! I don’t even reference the book anymore because it’s become a part of who I am. and that’s the goal right?!
if you're looking for #selfhelpbooks for growth on your #healing journey, this is for you.
so grab your bevvys! 🍷 here are the books that changed my life + hopefully, they will change yours too.
this one’s for those of you who like me, has a thousand ideas stuck in your head, notes or in a notebook somewhere that never even get close to started... I'm sharing how I finally made dreams, that sat away for *years*, come to life! grab your bevvys 🍷 and lets jump in.
it's been a wild ride this year! lowest of the lows + highest of the highs. we're wrapping up these lessons, going a little deeper + deciding how we want to navigate this next go around the sun. grab your bevvys and let's dive in ☕️
we have soooo much more power than most of us can even imagine. in this video, I'm going to break down how we're currently creating what we're experiencing (yes even the things we don't want), how to get over the mental hurdles + how to manifest what we truly desire. grab your bevvys 🍷 we're leveling up again familia.
our goal is not to feel happiness all day every day. our range of emotions allow us to express ourselves + help us navigate the world. but for some of us, the struggle to feel joyful or even happiness in the moments that we should feel it, is heavy + real. grab your bevvys 🍷. let’s dive into how to master joy!